The Shadow Work Journal

The Shadow Work Journal

from 19.00

Are you in a situation where, despite concerted effort, you aren't able to grow, develop, change or progress? Use our shadow work journal to overcome failure and self-sabotage.

The shadow is the hidden, unconscious part of yourself that, if not understood and nurtured, can cause self-limiting behavior that limits your growth and progress:

  • The symptom — your conscious effort is not translating into desired results and you don't know why or what to do about it.

  • The problem — your shadow self may be secretly self-sabotaging you, causing inertia and perhaps learned helplessness

  • The solution — shadow work will help reveal how you are self-sabotaging so you can break this systemic cycle of failure and start making progress


This journal guides you through a series of simple but significant prompts that will help you shine a light on the parts of you that are hidden, ignored or suppressed. Through these prompts you’ll come to respect your “dark” side and allow it to seek expression in a more healthy and beneficial way.

Digital Edition

The digital edition includes instant access to a high-quality file in both 8.5x11 inch and 6x9 inch sizes that can be viewed and marked up in any eReader or annotation app, including but not limited to:

  • Kindle

  • Apple Books

  • GoodNotes

  • Mac Preview

  • Notability

  • Adobe Acrobat

Print Edition

The premium print edition includes the digital edition as a bonus, plus a luxurious 6x9 inch print publication with the following specifications:

  • Semi-gloss 216 GSM (80#) soft cover stock

  • Smooth, matte 118 GSM (80#) text stock

  • Perfect bound

  • 8.5x11 inches (21x27 cm) in size

  • Printed in the US


Given that these are premium crafted books printed on demand, please allow up to 14 days before your order is shipped. You will receive a shipping confirmation when your order is dispatched.

We ship worldwide. US shipping is free and international shipping is provided at a discounted flat rate (displayed at checkout). We can not be responsible for the arrival time of international orders or any extra custom or duty fees imposed.


Everesse is currently unable to accept returns. However, if you are unsatisfied or desire support, please contact us at within 7 days of receiving your order. We want you to receive your essentials in pristine condition. If your order is damaged or incorrect we will send you a replacement. Please contact us within 7 days including images that clearly show the damage or incorrect item, and the package it arrived in.


This product is available for individual use only and may not be duplicated, resold or used for commercial purpose. If you'd like to purchase an extended license for commercial purposes, please contact us. © 2019 Everesse LLC.


Everesse is a personal development brand elevating the self-help industry with stunning self-improvement tools that transform lives through beauty, simplicity and creativity. Our mission is simple: thoughtfully design personal development essentials that inspire purpose and progress.

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